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Mindfulness and Meditation
What are mindfulness and meditation? Mindfulness and meditation are practices that involve focusing one’s attention and awareness on the present moment, cultivating a non-judgmental and
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What are mindfulness and meditation? Mindfulness and meditation are practices that involve focusing one’s attention and awareness on the present moment, cultivating a non-judgmental and
What is exposure therapy? Exposure therapy is a form of psychotherapy that focuses on helping individuals confront and reduce their fear or anxiety by gradually
What is Neurofeedback? Neurofeedback, also known as EEG Biofeedback, is a form of biofeedback that focuses on real-time monitoring of brain activity to help individuals
What is Psychiatry and Medication Management? Psychiatry is a medical specialty focused on the diagnosis, treatment, and prevention of mental health disorders. Medication Management is
Spravato treatment for depression is Frequently Asked Questions About Spravato What is Spravato? Spravato is a new anti-depressant treatment that has shown to be effective
What is Transcranial Magnetic Stimulation? Transcranial Magnetic Stimulation, or TMS, is a non-invasive procedure that uses magnetic fields to stimulate specific areas of the brain.
